| Water | 9.93g |
| Energy | 265.0kcal |
| Energy | 1107.0kJ |
| Protein | 9.0g |
| Total lipid (fat) | 4.28g |
| Ash | 7.87g |
| Carbohydrate, by difference | 68.92g |
| Fiber, total dietary | 42.5g |
| Sugars, total | 4.09g |
| Sucrose | 0.91g |
| Glucose (dextrose) | 1.9g |
| Fructose | 1.13g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.15g |
| Calcium, Ca | 1597.0mg |
| Iron, Fe | 36.8mg |
| Magnesium, Mg | 270.0mg |
| Phosphorus, P | 148.0mg |
| Potassium, K | 1260.0mg |
| Sodium, Na | 25.0mg |
| Zinc, Zn | 2.69mg |
| Copper, Cu | 0.633mg |
| Manganese, Mn | 4.99mg |
| Selenium, Se | 4.5??g |
| Vitamin C, total ascorbic acid | 2.3mg |
| Thiamin | 0.177mg |
| Riboflavin | 0.528mg |
| Niacin | 4.64mg |
| Pantothenic acid | 0.921mg |
| Vitamin B-6 | 1.044mg |
| Folate, total | 237.0??g |
| Folic acid | 0.0??g |
| Folate, food | 237.0??g |
| Folate, DFE | 237.0??g |
| Choline, total | 32.3mg |
| Betaine | 9.8mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 85.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 1007.0??g |
| Carotene, alpha | 20.0??g |
| Cryptoxanthin, beta | 7.0??g |
| Vitamin A, IU | 1701.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1895.0??g |
| Vitamin E (alpha-tocopherol) | 18.26mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 24.42mg |
| Tocopherol, delta | 0.92mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 621.7??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 1.551g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.004g |
| 12:0 | 0.246g |
| 13:0 | 0.0g |
| 14:0 | 0.004g |
| 15:0 | 0.0g |
| 16:0 | 0.792g |
| 17:0 | 0.0g |
| 18:0 | 0.505g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.716g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.004g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.712g |
| 18:1 c | 0.712g |
| 18:1 t | 0.0g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 1.369g |
| 18:2 undifferentiated | 0.748g |
| 18:3 undifferentiated | 0.621g |
| 18:3 n-3 c,c,c (ALA) | 0.621g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Fatty acids, total trans-monoenoic | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 203.0mg |
| Tryptophan | 0.203g |
| Threonine | 0.322g |
| Isoleucine | 0.441g |
| Leucine | 0.78g |
| Lysine | 0.5g |
| Methionine | 0.127g |
| Cystine | 0.11g |
| Phenylalanine | 0.449g |
| Tyrosine | 0.297g |
| Valine | 0.585g |
| Arginine | 0.449g |
| Histidine | 0.144g |
| Alanine | 0.5g |
| Aspartic acid | 1.009g |
| Glutamic acid | 0.975g |
| Glycine | 0.517g |
| Proline | 1.712g |
| Serine | 0.314g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |